How to Treat Thinning Hair (Causes, Cures, Prevent and Stop)

How to Treat Thinning Hair (Causes, Cures, Prevent and Stop)

How to Treat Thinning Hair

Thinning hair is a problem that many men and women face. It is a problem that can lead to hair loss and can be just as uncomfortable to deal with. In this guide we will show you how to treat thinning hair, while also dealing with ways you can prevent, cure and stop the problem.

There is a lot to learn, a lot to uncover. So read on and learn how to treat thinning today.

Is My Hair Thinning?

Before you learn how to treat thinning hair you need to recognize if you actually have this problem. It is important to differentiate between hair that is thinning, hair that is receding, hair that is falling out and hair that is just naturally fair.

Thinning hair doesn’t refer to strands of hair getting thinner. Instead, it refers to a reduction in the number of hairs on your head, or to a “thinning out” of your hair. It’s hair loss, but there can often be many different causes and it’s not always as closely linked to alopecia as many other forms of hair loss are.

Why is My Hair Thinning?

Treat Thinning Hair

There may be many reasons that your hair is thinning. Before you learn how to treat thinning hair, it is important to understand why it is thinning in the first place.

If your hair is weak and is breaking easily, then it may be down to poor nutrition or care. It may be that you are not getting essential vitamins (as explained in our Hair Vitamins article) and minerals. It may be down to tight hair styles, stress, hormones or an excessive use of chemicals, as explained in our men’s hair loss and women’s hair loss pages.

What Causes Thinning Hair?

There are a few important things to note when learning how to treat thinning hair. It is not always easy to determine what causes thinning hair as there are so many different causes. A doctor can help you to pinpoint these, but you can also find the answer yourself by taking a look at your lifestyle and reading the many articles we have on hair loss here on Hair Growth Pills.

Before we get to that though, let’s take a look a some key indicators that should point to easy explanations:

  • Receding Hairline: If you are a man above the age of 40 and you have been suffering from a receding hairline for sometime, only to now have thinning hair on the top as well, then there is a good chance that your issue is causes by hormones or by genetics. In this case there are ways that you can stop the problem from causing too much damage, but there may be little you can do to stop it.
  • Post Pregnancy: We all lose around 100 hairs a day, but when you are pregnant these hairs remain in place, only to fall out after the baby is born. So, excessive hair loss in this case may simply be your head getting rid of all that extra hair. If the hair is thinning, then it will likely be the result of hormones and/or a deficiency in certain minerals like iron or zinc.
  • Falling Out, Weak: If your hair is weak, constantly breaking and falling out, then it may be the result of a lack of certain vitamins. Your body needs B Vitamins, Vitamin C and more to grow strong and healthy hair. Without them, it will struggling.

How to Prevent Thinning Hair?

Cure Thinning Hair

As mentioned above, you can only learn how to treat thinning hair when you know what is causing the problem to begin with. This is fairly easy to do though. Sometimes the way the hair is receding may tell you. Sometimes your age, your lifestyle and other factors may be a good indicator.

If you are drinking enough fluids, if you are eating a balanced diet, if you are not stressed and not putting your hair under any undue stress, then you are giving yourself everything you need to prevent thinning hair. If that is still not enough, then there is likely going to be something else at play.

There are many potential causes, some easier to fix than others. But by making sure you have a healthy foundation then you are giving your hair a strong foundation on which to grow. At best it will treat thinning hair completely. At worst it will still help your hair to grow strong, even if it doesn’t completely get rid of the thinning, breaking or falling out issue.

How to Stop Hair From Thinning?

Stop Thinning Hair

As mentioned above, it’s all about doing what you can to support growth and to make sure you are well prepared and you are perfectly healthy. This should always be your first step, because it can never hurt to give your body essential nutrients like this. However, if it doesn’t do anything to help you stop your thinning hair, then there are other treatments that you can do.

For men above the age of forty, one of the very best treatments out there is Finasteride. This can help with problems of the prostate, as well as hair loss. It is a wonder drug for older men and can help to limit the production of DHT, which is what causes these problems. Men can also safely use Minoxidil, which is also approved for use in women (unlike Finasteride, which is most definitely not).

This is a topical solution and one that can be found in a host of generic formulas, shampoos and more. It has varying results, but most users report positive results when they use it for at least a few months, which is what the label recommends.

There are other treatments that can be tried as well, from essential oils like tea tree and lavender oil; to fatty oils like olive oil and argan oil; and much more. You can find a wealth of information on the Hair Growth Pills website to help you with these conditions and to limit/stop thinning hair. But your first stop is to make sure you eat a healthy, balanced diet and drink plenty of water.

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