For the last few years now apple cider vinegar has been hailed as a miracle cure for everything. It has been said that it can cure everything from digestive distress to skin problems. One of the apparent benefits to catch our attention is its purported advantages for hair growth. If you listen to the experts, you can use apple cider vinegar for hair growth regardless of why you’re losing hair in the first place.
But how effective is apple cider vinegar for hair growth? Can you use this product to limit hair loss, and if so, just how do you use it, what makes it effective and is it safe?
What is Apple Cider Vinegar?
Simply put, apple cider vinegar is a vinegar that is made from apple must. It is derived from the cider making process, much like wine vinegar comes from the wine making process. Apple cider vinegar has been used for centuries and is a popular folk remedy. It has gained a following in the last decade after being recommended by nutritionists as a cure-all.
The benefits of apple cider vinegar are numerous and these stem from many beneficial chemicals and ingredients, discussed below.
Other Benefits of Apple Cider Vinegar
There are many reported benefits to apple cider vinegar. In most cases, you will be required to consume it. It doesn’t taste great (it is vinegar after all) but there are only 3 calories per tablespoon, so there is that…
There aren’t a great deal of vitamins and minerals in apple cider vinegar, contrary to what many nutritionists and “experts” might have you believe. The benefits of this substance do not lie in a great vitamin or mineral profile. In fact, besides a little potassium, there isn’t much to it and you’d be better off with an actual apple if you were looking to increase your vitamin and mineral intake.
There are some antioxidants and some amino acids in there, but again, this is not really the reason that people ingest apple cider vinegar, nor is it a reason they use apple cider vinegar for hair growth (discussed in more detail below).
The main benefits to apple cider vinegar are the fact that it is brilliant at killing bacteria. That’s why it is used as everything from an ointment to a mouthwash. It can help with infections and it may also be able to help with warts. The reason we have used vinegar to preserve food for so many centuries is because it is so effective at keeping germs and bacteria away.
Apple cider vinegar has also been said to reduce blood sugar levels to help you lose weight and to reduce cholesterol. The main reason apple cider vinegar is so effective (if not the only reason) is the acetic acid. This is basically the main component of all vinegar, which suggests that if apple cider vinegar is effective, then so is every other kind of vinegar.
Apple Cider Vinegar For Hair Growth
By attacking the bacteria that forms around the hair follicle and the scalp, apple cider vinegar can give your hair room to grow. The benefits of apple cider vinegar for hair growth lie in the bacteria-killing properties of this substance, as opposed to its minimal vitamin and mineral profile. But it’s important not to down-play this, as bacteria can inhibit growth and by killing it and cleaning the area, you are allowing you hair to grow as it should.
This is one of the main reasons that castor oil is so effective, and it’s also a reason that many other popular treatments are effective. It is also why apple cider vinegar for hair growth works so much better when it is used before or alongside another substance or treatment.
How to Use Apple Cider Vinegar for Hair Growth
To use apple cider vinegar for hair growth you just need to dilute it and then add it your hair. You should wash your hair first and then add the mixture. Massage it into the scalp and then leave it in for a few minutes to give it a chance to work. When you have done that then you can wash it out and get rid of the stink. And believe us, there will be a stink.
Some sites suggest that you leave it in overnight and that when using apple cider vinegar for hair growth you use the purest form and do not dilute it. However, this is a bit risky. Not only do you run the risk of getting it directly in your eyes, but if you go to sleep with it in your hair then you will transfer it to you pillow, which in turn will then transfer onto your face, including your eyes. And believe us, you do not want vinegar in your eyes.
This is why it is also very important to take care when applying apple cider vinegar to your face, whether on your eyebrows, beard or even your eyelashes. If you do get in in your eyes, it’s much less painful if it’s diluted. In fact, it might not cause you any problems. In all cases through, you should look to rinse your eyes with clean water.
What Makes Apple Cider Vinegar Effective?
The truth is, apple cider vinegar may not actually be beneficial at all. While it is a popular treatment in folk medicine and while there are many reported benefits, there is very little scientific proof. The truth is, it probably has some minor benefits, but it is unlikely that there is anything hugely beneficial here.
Still, even the slightest benefits are positive in an industry where very little works and it’s hard to find anything effective. We have discussed many similar and potentially helpful ingredients on Hair Growth Pills and by combining these you might be able increase the impact that each of them have.
This is essentially what many other hair growth supplements do. It’s why Wild Growth Hair Oil has become so effective. So, if you want to use apple cider vinegar for hair growth then the best thing to do is to use it as a foundation for your own DIY mix. You can add all kinds of essential oils, vitamins and minerals to it and create something that brings together many organic and potentially powerful vitamins into one.
Where to Buy Apple Cider Vinegar
Apple cider vinegar is not hard to find. There are expensive brand name versions and cheap generic versions everywhere. You might be tempted to purchase the former, thinking that they are someone how much effective (something which the brand itself will also try and make you believe). However, the truth is that vinegar is vinegar, and no matter what the brand is, the product is the same.
There can be differences in regards to the potency and the method through which it was created. However, these are negligible at best. They are certainly not worth paying two three or four times as much money for. Simply put, unless a specific bottle contains more ingredients, then it shouldn’t be priced higher. The beauty of using apple cider vinegar for hair growth is its price and availability; don’t render this things redundant by picking something rare and expensive.